ASIDE from regular exercise and staying away from vices, actress-TV host Toni Gonzaga keeps herself fit by knowing the nutritional value of the food she eats.

She says she has made it a habit to check the label of the food products she purchases.

“I always read food labels. It’s important for me to know the ingredients and the nutritional contents of the food products that I buy,” says the 24 year-old actress who currently hosts ASAP ’09 and Entertainment Live.

TONI GONZAGA

Toni is most particular about milk products. When it comes to adult milk, she conceded she finds Nesvita Pro-Bone Protection to be the best for her.

“When I learned to check product labels, I realized that I wasn’t getting the optimum amount of nutrients from my old milk. I discovered that Nesvita Pro-Bone Protection has all the nutrients that I need when I read its label,” says Toni.

Aside from calcium, NESVITA Pro-Bone Protection also has other essential nutrients including protein that contains all the essential amino acids required by the body for building and repairing tissues.

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