Energy drinks linked to kidney disease, experts warn
18 KIDNEY TRANSPLANTS PERFORMED AT R1MC
ARE you a fan of energy drinks, especially after a workout or a tiring day?
Reconsider other hydration fluids, as health experts at the Region 1 Medical Center (R1MC) have raised concerns over the frequent consumption of energy drinks, identifying them as a possible risk factor for kidney disease.
In a recent discussion, Dr. Rehana Pallingayan, head of the Organ Donation Unit at R1MC, shared that many of the patients diagnosed with kidney issues have an “unhealthy lifestyle,” with a particular emphasis on the regular intake of energy drinks.
Dr. Pallingayan acknowledged that while occasional consumption of energy drinks is not harmful, daily intake could contribute to kidney problems, as excessive sugar and caffeine in these drinks can strain the kidneys over time. She highlighted that the main causes of kidney disease are diabetes and hypertension, both of which are often linked to poor dietary habits.
She also pointed out that frequent consumption of instant noodles could serve as another risk factor for developing Chronic Kidney Disease (CKD), due to the high sodium and preservatives present in these food items.
To help reduce the risk of kidney problems, she recommended that individuals drink 8 to 10 glasses of water per day because staying hydrated is crucial in flushing out toxins and supporting kidney function.
Meanwhile, Dr. Mary Grace Roque, head of the Renal Care and Transplant Center at R1MC, clarified that CKD often does not show immediate symptoms, making it a dangerous and silent condition.
R1MC reported that 18 kidney transplants were successfully performed at the facility since launching its transplant program.
Roque said none of the 18 transplant recipients never had to return to dialysis, marking a significant milestone for the hospital’s kidney transplant initiative.
In observance of National Kidney Month this June, health experts urge the public to monitor their blood sugar and blood pressure regularly, eat a balanced diet, stay hydrated, and engage in physical activity to promote kidney health. (Ahikam Pasion)
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